Hi,
Welcome to my blog! My name is Sehrish and I am a health coach, wife and a very involved mom. I am so excited to share my blog with you! I LOVE all about healthy living and that's what I'll be sharing with you.
Only about 25% of adults get enough vegetables in a day – if you don’t include French fries, that is.
Maybe it’s the fast food mentality that’s so prevalent or maybe it’s pure laziness. Read More
