Sehrish Quraishi

Health and Wellness Coach

Blissful Holistic Health

Hi, Welcome to my blog! My name is Sehrish and I am a health coach, wife and a very involved mom. I am so excited to share my blog with you! I LOVE all about healthy living and that's what I'll be sharing with you.

health (1) Healthy Eating (1) Healthy habits (1) Mindful Eating (2) self care (1) sleep (1)

Spice Jar Organization: A Healthy Kitchen Must-Have

Tired of messy spice drawers and mystery jars? In this post, I’m sharing how I organized my spices using a glass jar set, plus my top 8 health boosting spices and how to use them in everyday cooking. Whether you're trying to eat healthier or just love a well organized kitchen, this guide is for you! Read More

PermaLink: https://sehrishquraishi.com/service/blog/2025/08/05/spice-jar-organization-a-healthy-kitchen-must-have

Tags:

Healthy Eating

Mindful Eating

Seasonal Eating Starts at the Farmers Market: A Simpler Path to Wellness

There’s something grounding about a walk through the farmers market. Colorful produce, slower moments, and a reminder that nourishment can be simple. In this post, I share how seasonal eating and mindful food choices can reset your wellness routine. Read More

PermaLink: https://sehrishquraishi.com/service/blog/2025/07/31/seasonal-eating-starts-at-the-farmers-market-a-simpler-path-to-wellness

Tags:

Healthy habits

Mindful Eating

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